Eczema Disease is Caused Due To These 10 Things
The causes of eczema flare-ups can be very diverse, ranging from stress, changes in weather, to excessive sweating. Knowing the cause of eczema reappearing can make you more alert.
Eczema makes the skin red and itchy. Skin that has eczema will be dry and cracked. Unfortunately, the cause of eczema flare-ups has not been fully identified. The contributing factors can be many and varied.
Those of you who have eczema tend to have an immune system that is overreactive with the environment. When the body is in certain conditions or exposed to something, eczema can immediately recur. To find out more about the various causes of eczema, see the explanation below.
Factors that cause eczema to recur
The cause of eczema reappearing can be very different for each person. Here are some things that can cause eczema to recur:
Foods high in carbohydrates, sugar, red meat, and dairy products can make eczema worse. When itching and burning appear, you should stop eating foods that cause eczema flare-ups for a few days.
Then, note down all the types of food that may be the cause of eczema flare-ups. If necessary, consult your doctor about any allergies you experience when eating these foods.
2. Cold air
Cold air can cause some people to experience eczema again. The cold air triggers dry skin that makes eczema relapse. When this dry skin itch and scratched, the condition will get worse.
Keeping the skin moisturized by drinking water can prevent eczema from coming back. In addition, you can turn on a humidifier to keep the air in the room from drying out.
3. Very hot weather
On the other hand, hot weather is often the cause of dry and itchy skin. The way to ward off eczema flare-ups in hot weather is to ensure adequate fluid intake. Also, use a fan or air conditioner to bring your body temperature back to normal.
4. Exposure to water
Exposure to water can also cause dry skin, especially after you swim in water that contains too much chlorine. In addition, bathing with water that is too hot and soap that is not suitable will make your skin dry.
5. Use of detergent
Detergents can be enemies for those of you who have sensitive skin. Some other cleansing soaps can also cause sensitive skin, especially between the fingers. If you find any symptoms of eczema, immediately replace the laundry soap and detergent with a milder product.
6. Deodorizing and body cleansing products
Since the pandemic, hand sanitizer and hand soap have become mandatory items that are always used every day. Some products contain alcohol and can irritate hands. In addition, lotions and perfumes can also make the skin dry in some people.
To prevent that from happening, look for products that are hypoallergenic and do not contain fragrances or perfumes. Stop using it if you find eczema symptoms on the skin after using it.
7. Clothing material
Not everyone can wear clothes made from wool and polyester. This material can cause a red and itchy rash if directly on the skin. If you have a similar allergy, wear cotton clothing that absorbs sweat. You can also use cotton clothes as upholstery so that the wool or polyester doesn’t directly touch the skin.
8. Excessive sweating
Moderate to heavy intensity exercise will make the body sweat. Excessive sweating will also cause eczema symptoms to get worse. To prevent this, try lowering the intensity of your exercise. You can also choose the time of exercise in the morning with the air still cool.
9. Skin infections
Eczema may irritate and irritate your skin. If left untreated, eczema will damage the skin. This will also make viral and bacterial infections easier to occur. Use antifungal ointments to prevent infections that can make eczema worse.
Stress will make the body release the hormone cortisol . This hormone causes inflammation throughout the body. When under stress, there is the possibility of other reactions to the skin, such as itching.
Treating recurring eczema
Itching when eczema recurs will definitely be very annoying. If you are not comfortable, immediately consult a doctor. As first aid, you can apply itching ointment or eucalyptus oil to reduce the itching. Then, you can take the following steps:
- Avoid triggers. If you already know the cause of your eczema relapse, then it should be avoided or minimized.
- Prevent dry skin by using a moisturizing lotion or cream that contains ceramides
- Using a humidifier to prevent indoor air from drying out
- Wear clothes that are soft on the skin and not too tight
- Clean dirt and dust in the house to prevent allergies
- If you’re stressed, meditate or put on some relaxing aromatherapy.
3 Natural Remedies to Get the rid of Eczema
Coconut oil is known as one of the natural ingredients that can cure various health problems, including eczema. Because basically coconut oil has anti-fungal, anti-bacterial, antimicrobial, and antioxidant properties. In addition, coconut oil also contains other substances, such as lauric acid and vitamins K and E.
These three ingredients can help reduce itching and make the skin feel cool.
How to use it? Quite easy!
You can directly apply coconut oil to the skin affected by eczema. Since it’s a natural ingredient, you can do this many times a day.
Besides being smeared, you can also drink coconut oil like drinking cough syrup.
Consume two to four tablespoons every day, until the eczema on your skin disappears completely.
Natural ingredients to overcome the next eczema is turmeric. Turmeric is known as one type of natural spice that can solve skin problems. That’s why many traditional scrubs use turmeric as a base ingredient. This is because turmeric contains high antioxidants. In addition to dead skin cells, turmeric can also be used to treat eczema.
It’s also easy to use.
Mix turmeric powder with enough pure liquid milk (thick texture).
Then apply it to your eczema area twice a day. With regular use,
your eczema will disappear in a matter of days.
Natural ingredients to overcome the next eczema is aloe vera. Just like coconut oil and turmeric, aloe vera is also known to have properties for the skin. Starting from removing scars, to overcoming eczema. Aloe vera contains anti-inflammatory substances that can reduce itching as well as heat on eczema skin. Aloe vera also has anti-microbial properties, so it can stop the risk of skin infections. Not only that, aloe vera also has substances that can moisturize the skin. So that the skin is protected from dry and sustainable eczema.
Eczema Disease is Caused Due To These 10 Things
How to use it is also easy.
Take aloe vera gel as much as one segment of the index finger, then apply it to the skin affected by eczema.
Wait until it dries then rinse with warm water.
Do this regularly, twice a day for a few days until the itching in the eczema subsides.
The three tips above are recommended to continue for at least two weeks after the eczema disappears. This is important to do in order to pull the fungus down to the roots. Good luck!